As a nutrition coach, I get to speak with a lot of people about their journey with food. I hear stories about their relationship with food and their bodies, I hear stories about all the diets they’ve tried.
I see a gap in nutritional support and that gap is actually making nutrition work for you and your unique life.
I’ve seen enough meal plans, fad diets, and template programs fail people.
& it’s not your fault.
Nutrition needs to work for YOU and for YOUR life.
If it doesn’t then you won’t continue your plan and you won’t achieve your goals.
This is why we created Intro to Macros.
A beginning in closing the gap in nutrition education and help you make a plan that works for your life so you can achieve your goals without feeling restricted.